It's Yoga Time ✨
Castle Yoga recap, upcoming writing workshops and retreats, daily yoga, navigating narcissism and more!
It's not every day that I get to lead yoga in a castle from the 17th century in the Dolomites with a wonderful group of new and old friends from around the world, enjoy forest bathing from a local plant expert, learn to cook dumplings and bake strudel from award winning chefs, take over a 5 star hotel and dine in Michelin star restaurants, and my favorite, spend lots of quality time with people doing their best to take good care and use their gifts for good. It was epic. We tried to capture in this IG highlight. Our excitement spilled over to the hotel staff and locals and we even encouraged our new friends to do yoga with us. It was epic. My plan is to continue co-leading these retreats with my friend Erin Lewis, founder of Eat Pray Move retreats at least once a year, as long as she will have us.
There are still a few spaces in our next one, September 22-27 in Tuscany. I'll be leading the yoga. My friend, best selling fiction author Ann Garvin will be teaching creative writing, and we will have lots of adventures and time with ourselves and each other. These retreats are a true gift to yourself.
Join me in Tuscany Sept 22-27
Yoga & Creative Writing Retreat
It's writing season over here with me. I'm working on my next book and we begin together this Sunday with our Online Course - How to Write Your Book and Get it Out in the World. An incredible group is joining for this. Your course is available any time starting this Sunday (in your library on the Strala Yoga app) and we have weekly zoom sessions all together (that are saved if you can't make the time)
For my writers and those in creative seasons, join me for
How to Write Your Book and Get it Out In the World
See you for yoga time on the Strala Yoga app
We are so grateful for you.
xo
Tara
UPCOMING IN PERSON EVENTS AND TRAININGS
Early Birds for our new 200+Hour Online, Geneva and Rhinebeck
Please join us online and in person. We have several programs coming up this Spring, Summer, Fall and Winter.
Geneva Weekend Intensive June 29-30
Rhinebeck Farm studio weekend intensive in July 20-21
Berlin 200+ Hour YTT in Nov
Upcoming Events, Workshops, Trainings & Retreats
Online is Great. In Person is Magic!
20+Hour Intensive with Tara & Mike in Geneva
June 29 & 30th, 2024
We are so excited to welcome you in Geneva for a weekend of practice, ease, moving well and good connections.
Strala Yoga Festival – Practice Yoga, Practice Life, Metzingen Germany, July 6 – 7, 2024
We are so excited to welcome you to the first Strala Yoga Festival!
20+Hour Intensive with Tara & Mike at Strala Farm Studio at Edition Farm, NY, July 20 & 21, 2024
We're thrilled to welcome you to the farm for this time to practice, enjoy and be in nature, together.
Tuscany! Creative Writing and Wellness Retreat September 22-27, 2024
I'm so excited to welcome you to this beautiful writers retreat co-led by USA Today best selling author Ann Garvin and me. Ann will teach writers workshops. I will lead twice daily yoga and also chime in on the writers workshops. This will be epic. Space is limited. Reserve soon if you want to come.
Seafire Wellness Festival - Grand Cayman - October 31 - November 3, 2024
Join us in paradise for an epic retreat including yoga and hang time with Tara, and lots of other fun and exciting fitness and wellbeing activities at Seafire in Grand Cayman.
200+Hour Strala Yoga Training
Berlin, Nov 18-Dec 1, 2024
Plan ahead and prepare for the program that will change everything for you.
Drop the tension and roadblocks that hold you back.
Learn to move in harmony yourself, and discover all that's here to support you.
Accomplish more with less stress.
This is your practice to support a vibrant life.
Online Workshops, Intensives and Trainings
Complete your 25+, 100+, 200+ and 500+Hour Trainings right from home. Dive into The Art of Sequencing, Leading Kids, Tai Chi, Yoga and More Special Programs.
New on the Podcast
It’s Not You is life changing, life affirming work, one of the great books of our time, and a multi-week NY Times best seller. I’m blown away by the kindness of Dr. Ramani Durvasula along with the incredible depths of knowledge and experience she shares so gracefully. I learned so much from reading her book and our conversation and it’s a journey of a lifetime. Listen here.